Fußball‑Trainingsvideos
Professionelle Trainingsinhalte zur Fähigkeitsentwicklung und Leistungssteigerung

15 Footwork Drills
Fast footwork drills for agility and speed improvement

15 Footwork Exercises
Increase Your Foot Speed Coordination With These Fast Feet Drills

10 Ladder Drills
Fast feet ladder exercises for coordination

10 Fast Feet
Ten fast feet drills to increase foot speed and coordination

20 Football Feet
Twenty fast feet variations for footballers

10 Ball Control
Simple ball control exercises to improve touch

10 Dribbling Exercises
Close control dribbling exercises

Dribbling-1
Close control dribbling cone drills

5 Ball Mastery
Five ball mastery combinations

5 V-Cut Skills
Five V-Cut ball mastery skills

L-Drag
L-Drag ball mastery sequence

Chop
Easy chop skills to beat defenders

5 Basic Turns
Five foundational turns every player should master

24 Yoga Stretches
Full deep stretch and yoga routine for soccer players

5 Passing Drills
Five passing drills with combinations and first touch

Prellwand-1
Individual first touch drills against a rebound wall